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Programme to treat chronic fatigue syndrome ‘Anti-stress’, 5 days

Programme ‘Anti-stress’, 5 days.

 

The cost of the program (duration 5 days): 545,00 roubles.

The cost includes:

  • health-related services
  • 4 meals a day based on customized wellness menu.

 

The goal of the programme. A long-lasting state of overstrain, intense work, stresses lead to overload of all systems and functions of the body which requires relaxation and rest. Consequences of long-lasting psychological and emotional as well as physical overloads may vary to a large degree: from headaches and muscle pains, trouble sleeping, loss of appetite to such a syndrome as ‘chronic fatigue syndrome’. Grounds: to all individuals that face consequences of overstrain and stress. For those individuals that search for opportunities to restore functions of their body and restore energy losses.

The expected effect: general relaxation of the body, depression overcome, increase in energy potential, renewal of ‘life energy’ and general tone of all systems and functions of the body.

The programme includes: Daily consultations of a doctor and phytotea. (initial consultation and supervision during the whole course of healthcare programme).

 

Day 1.

  • Phytotea (special type, antistress) in the morning and in the evening.
  • Swimming-pool: freestyle swimming, 60 minutes.
  • Darsonval of the hairy part of the head, 12 minutes.
  • General relax massage, 60 minutes.
  • Psychological relaxation session, 45 minutes.

 

Day 2.

  • Phytotea (antistress) in the morning and in the evening.
  • Hydro therapies: aqua aerobics under the instructor, 30 minutes.
  • Head and feet massage, 30 minutes.
  • Darsonval of the hairy part of the head, 12 minutes.
  • Pneumatic compression therapy, 20 minutes.
  • Thermal therapy: infrared sauna, 25 minutes.
  • ‘Sacred Nature’ beauty ritual (comfort zone), 90 minutes.

 

Day 3.

  • Phytotea (special type, antistress) in the morning and in the evening.
  • Turkish soap massage, 60 minutes.
  • Aromatic hydrotherapy massage bath (aroma of your choice), 20 minutes.
  • Face care (comfort zone): for men ‘Hydramemory’, For women ‘Skin resonance’, 60 minutes. Walks in the forest (Nordic Walking).

 

Day 4.

  • Phytotea (special type, antistress) in the morning and in the evening.
  • Thermal therapy: infrared sauna, 25 minutes.
  • Hydrotherapy massage bath, 25 minutes.
  • Massage of your choice: for women: lymphatic drainage massage, for men: sports massage, 60 minutes.
  • Aqua zone: a swimming - pool with Russian sauna, 60 minutes.

 

Day 5.

  • Phytotea (special type, antistress) in the morning.
  • Hydro therapies: the Charcot douche, 15 minutes.
  • Swimming-pool: freestyle swimming, 60 minutes.
  • Beauty rituals: for women ‘Tranquility’ (comfort zone), for men ‘Way to Longevity’ (comfort zone), 90 minutes.

 

You can get full consultation on the programme from the medical specialist of the ‘Isloch – Park’ health and recreation center, calling at: 8 (017) 725 28 75, 8 (029) 273 99 46.